Can You Get A Doctor’s Sick Note Over The Phone?

Are you wondering, “Can you get a doctor’s sick note over the phone?” Absolutely, at thebootdoctor.net, we understand the importance of easily accessing healthcare services, including obtaining a doctor’s note without needing an in-person appointment. You can often obtain a sick note through a phone consultation, making it easier to manage your health needs efficiently, especially when dealing with foot and ankle concerns. For reliable information on foot health and related medical advice, remember to check thebootdoctor.net for podiatric care and telemedicine.

1. What is a Doctor’s Sick Note and Why Might You Need One?

A doctor’s sick note, officially known as a “fit note” in the UK, is a document issued by a healthcare professional that provides evidence of your inability to work due to illness. It’s an essential piece of paperwork that helps protect your employment rights and ensures you receive any entitled sick pay.

1.1. Why You Might Need a Doctor’s Note

There are several reasons why you might require a doctor’s sick note:

  • Extended Illness: If your illness lasts longer than a week, most employers will require a fit note to authorize your absence.
  • Statutory Sick Pay (SSP): To claim SSP in many countries, including the UK, you typically need a doctor’s note after a certain period of illness.
  • Employment Protection: A sick note can protect your job by providing official documentation of your medical condition, preventing misunderstandings with your employer.
  • Benefits Claims: You may need a sick note to support claims for certain benefits related to your illness or disability.
  • Reasonable Adjustments: The note can suggest reasonable adjustments your employer can make to help you return to work, supporting a smoother transition.

1.2. Common Conditions That May Require a Sick Note

Many health issues can necessitate a sick note. These often include:

  • Infections: Like the flu, COVID-19, or severe colds.
  • Injuries: Such as sprains, fractures, or back pain.
  • Chronic Conditions: Flare-ups of conditions like arthritis, asthma, or migraines.
  • Mental Health Issues: Including depression, anxiety, or stress-related conditions.
  • Post-Surgery Recovery: Needing time off to recover from surgical procedures.
  • Foot and Ankle Problems: Conditions such as plantar fasciitis, bunions, or ankle sprains that impair mobility and work performance.

Alt text: A podiatrist carefully examines a patient’s injured ankle in a clinic, focusing on foot and ankle health.

1.3. The Importance of Accurate Documentation

An accurate and comprehensive sick note is vital for several reasons:

  • Legal Protection: It serves as legal documentation of your health condition, safeguarding your employment rights.
  • Financial Security: It enables you to claim sick pay and other benefits you may be entitled to.
  • Employer Communication: It provides clear communication to your employer about your health status and expected return-to-work timeline.
  • Return-to-Work Planning: It helps facilitate a smooth and safe return to work, with suggested adjustments if needed.
  • Continuity of Care: It supports continuity of care by keeping your employer informed and allowing healthcare professionals to coordinate your treatment.

2. Understanding the Process of Obtaining a Sick Note

Getting a sick note involves a few straightforward steps. Generally, you need to consult with a healthcare professional who can assess your condition and provide the necessary documentation.

2.1. Traditional In-Person Doctor’s Visit

Traditionally, obtaining a sick note required an in-person visit to your doctor.

  • Scheduling an Appointment: First, you would need to schedule an appointment with your general practitioner (GP) or family doctor.
  • Consultation and Examination: During the appointment, the doctor would evaluate your condition through a physical examination and discussion of your symptoms.
  • Issuance of the Sick Note: If the doctor determined that you were unfit to work, they would issue a sick note, specifying the duration of your absence.

2.2. The Evolution of Telemedicine

Telemedicine has transformed healthcare accessibility, making it easier to consult with doctors remotely.

  • Definition of Telemedicine: Telemedicine involves using technology to provide healthcare services remotely, including consultations, diagnoses, and monitoring.
  • Increased Accessibility: Telemedicine has significantly increased access to healthcare, especially for individuals in remote areas or those with mobility issues.
  • Convenience and Efficiency: It offers convenience and efficiency, allowing patients to consult with doctors from the comfort of their homes, saving time and travel costs.

2.3. Key Benefits of Telemedicine for Sick Notes

Telemedicine provides numerous advantages when it comes to obtaining a sick note.

  • Convenience: You can consult with a doctor without leaving your home, eliminating the need for travel and reducing exposure to other illnesses.
  • Speed: Telemedicine appointments are often available sooner than in-person visits, allowing you to get a sick note more quickly.
  • Accessibility: It provides access to healthcare for individuals in remote areas or those with limited mobility.
  • Cost-Effective: Telemedicine consultations can be more cost-effective than in-person visits, saving on transportation and parking fees.

3. Can You Get a Doctor’s Sick Note Over the Phone?

Yes, in many cases, you can obtain a doctor’s sick note over the phone. This has become increasingly common with the rise of telemedicine and the need for more accessible healthcare solutions.

3.1. Situations Where a Phone Consultation is Sufficient

A phone consultation can be sufficient for obtaining a sick note in certain situations:

  • Routine Illnesses: For common conditions like colds, flu, or minor infections, a phone consultation can often provide enough information for a doctor to issue a sick note.
  • Chronic Conditions: If you have a pre-existing chronic condition, such as asthma or migraines, and are experiencing a flare-up, a phone consultation can be suitable.
  • Follow-Up Assessments: If you’ve already been seen in person for a condition and need an extension on your sick note, a phone consultation may suffice.

3.2. Scenarios Requiring an In-Person Examination

However, there are scenarios where an in-person examination is necessary.

  • First-Time Diagnosis: If you’re experiencing new or complex symptoms that require a thorough physical examination, an in-person visit is usually needed.
  • Severe Injuries: For severe injuries, such as fractures or deep wounds, a physical assessment is essential.
  • Conditions Requiring Physical Tests: If your condition requires physical tests, like blood work or imaging, an in-person visit is necessary.
  • Mental Health Emergencies: In cases of severe mental health crises, immediate in-person evaluation and support are critical.

3.3. Legal and Regulatory Considerations

The ability to issue sick notes over the phone is subject to legal and regulatory guidelines.

  • State Regulations: Regulations can vary by state, with some states having specific requirements for telemedicine consultations and the issuance of prescriptions or sick notes.
  • Professional Guidelines: Medical boards and professional organizations often provide guidelines on the appropriate use of telemedicine, including when it’s suitable for issuing sick notes.
  • Documentation Requirements: Healthcare providers must maintain accurate documentation of phone consultations and the medical basis for issuing a sick note.

4. How to Request a Sick Note Over the Phone

If you believe a phone consultation is appropriate for your situation, here’s how to request a sick note:

4.1. Preparing for the Phone Consultation

Preparation is key to a successful phone consultation.

  • Gather Medical Information: Collect all relevant medical information, including your symptoms, medical history, and any medications you’re taking.
  • List Your Concerns: Prepare a list of your concerns and questions to ensure you address everything during the consultation.
  • Check Your Insurance Coverage: Verify your insurance coverage for telemedicine consultations and sick notes.
  • Find a Quiet Space: Ensure you have a quiet, private space for the consultation to avoid distractions and maintain confidentiality.

4.2. Steps to Request a Sick Note

Follow these steps when requesting a sick note over the phone:

  1. Contact Your Doctor’s Office: Call your doctor’s office and explain that you need a sick note and would like to request a phone consultation.
  2. Schedule the Consultation: Schedule a convenient time for the phone consultation.
  3. Provide Information: During the consultation, provide detailed information about your symptoms, medical history, and the reason you need a sick note.
  4. Answer Questions: Be prepared to answer questions from the healthcare provider to help them assess your condition.
  5. Discuss the Duration: Discuss the duration of the sick note you need and any necessary accommodations for your return to work.
  6. Arrange for Delivery: Ask how you will receive the sick note, whether it will be emailed, mailed, or available for pickup.

4.3. What to Expect During the Phone Consultation

During the phone consultation, expect the healthcare provider to:

  • Ask Detailed Questions: Ask detailed questions about your symptoms, medical history, and current condition.
  • Assess Your Condition: Assess your condition based on the information you provide.
  • Provide Medical Advice: Offer medical advice and recommendations for treatment or self-care.
  • Determine Eligibility: Determine whether you are eligible for a sick note based on your condition and the information provided.
  • Explain the Sick Note: Explain the details of the sick note, including the duration and any recommendations for your employer.

5. Common Questions to Ask During the Phone Consultation

Asking the right questions can help ensure you get the information you need.

5.1. Questions About Your Condition

  • “What is the likely cause of my symptoms?”
  • “What are the potential complications of my condition?”
  • “What treatments or self-care measures do you recommend?”
  • “How long do you expect it will take for me to recover?”

5.2. Questions About the Sick Note

  • “How long will the sick note cover?”
  • “Can the sick note be extended if necessary?”
  • “What information will be included on the sick note?”
  • “How will I receive the sick note?”
  • “Can a phone consultation suffice for a podiatry-related sick note, considering my foot condition?”

5.3. Questions About Returning to Work

  • “Are there any restrictions or accommodations I should request from my employer?”
  • “When should I schedule a follow-up appointment?”
  • “What signs should I watch for that indicate I need to seek further medical attention?”
  • “Can thebootdoctor.net provide any resources or recommendations for my foot-related issues when I return to work?”

Alt text: A physician conducts a telehealth consultation with a patient, showcasing remote healthcare accessibility.

6. What to Do After Receiving the Sick Note

Once you’ve received the sick note, there are several important steps to take.

6.1. Reviewing the Sick Note Details

  • Verify Information: Carefully review the sick note to ensure all information is accurate, including your name, date of birth, and the dates of your absence.
  • Check the Duration: Confirm that the duration of the sick note matches the time you need to be off work.
  • Understand Recommendations: Understand any recommendations or restrictions listed on the sick note for your employer.

6.2. Informing Your Employer

  • Notify Your Employer: Inform your employer as soon as possible that you will be absent from work due to illness and provide them with a copy of the sick note.
  • Follow Company Policy: Follow your company’s policy for reporting absences and providing medical documentation.
  • Maintain Communication: Keep your employer informed of your progress and any changes to your expected return-to-work date.

6.3. Following Medical Advice

  • Adhere to Treatment Plan: Follow the medical advice and treatment plan provided by your healthcare provider.
  • Attend Follow-Up Appointments: Attend any scheduled follow-up appointments to monitor your condition and ensure you are recovering properly.
  • Rest and Recover: Prioritize rest and self-care to facilitate your recovery and return to work.

7. Advantages and Disadvantages of Obtaining a Sick Note Over the Phone

While obtaining a sick note over the phone offers many benefits, there are also potential drawbacks to consider.

7.1. Advantages

  • Convenience: As mentioned earlier, the convenience of obtaining a sick note without leaving your home is a significant advantage.
  • Accessibility: Telemedicine increases access to healthcare for individuals in remote areas or those with mobility issues.
  • Speed: Phone consultations are often available more quickly than in-person visits.
  • Cost-Effective: Telemedicine can be more affordable than traditional office visits.

7.2. Disadvantages

  • Limited Examination: A phone consultation doesn’t allow for a physical examination, which may be necessary for accurate diagnosis and assessment.
  • Potential for Misdiagnosis: Without a physical examination, there is a higher risk of misdiagnosis or overlooking important medical issues.
  • Technical Issues: Technical issues, such as poor phone reception or internet connectivity, can disrupt the consultation.
  • Regulatory Limitations: Legal and regulatory restrictions may limit the ability to issue sick notes over the phone in certain situations or locations.

8. Alternatives to Phone Consultations for Sick Notes

If a phone consultation isn’t suitable for your needs, there are alternative options to consider.

8.1. Video Consultations

  • Enhanced Assessment: Video consultations allow healthcare providers to visually assess your condition, providing more information than a phone call.
  • Improved Communication: Visual cues can enhance communication and understanding between you and the healthcare provider.
  • Convenience: Video consultations offer the same convenience as phone calls, allowing you to consult from home.

8.2. Urgent Care Centers

  • Walk-In Appointments: Urgent care centers offer walk-in appointments for immediate medical needs.
  • Comprehensive Evaluation: You can receive a comprehensive medical evaluation, including physical examination and testing.
  • Quick Access: Urgent care centers provide quick access to medical care without the need to schedule an appointment in advance.

8.3. Online Medical Services

  • Virtual Consultations: Many online medical services offer virtual consultations with licensed healthcare providers.
  • Convenient Access: These services provide convenient access to medical care from your computer or mobile device.
  • Prescription Services: Some online services can also provide prescriptions and sick notes as needed.

9. How Telemedicine is Changing Healthcare

Telemedicine is revolutionizing healthcare by making it more accessible, convenient, and efficient.

9.1. Expanding Access to Care

  • Remote Areas: Telemedicine expands access to healthcare in remote and underserved areas where medical resources are limited.
  • Specialty Care: It allows patients to consult with specialists who may not be available locally.
  • Homebound Patients: Telemedicine provides access to care for homebound patients who have difficulty traveling to medical appointments.

9.2. Improving Patient Outcomes

  • Early Intervention: Telemedicine enables early intervention and treatment for medical conditions, improving patient outcomes.
  • Chronic Disease Management: It supports chronic disease management by allowing for remote monitoring and regular consultations.
  • Preventive Care: Telemedicine facilitates preventive care by providing education and counseling on healthy behaviors.

9.3. Reducing Healthcare Costs

  • Lower Overhead: Telemedicine reduces healthcare costs by lowering overhead expenses for medical facilities.
  • Fewer Hospital Readmissions: It helps reduce hospital readmissions by providing ongoing support and monitoring for patients at home.
  • Increased Efficiency: Telemedicine increases efficiency by reducing wait times and travel costs for patients.

10. The Future of Sick Notes and Telehealth

The future of sick notes and telehealth looks promising, with ongoing advancements and integration into mainstream healthcare.

10.1. Integration with Electronic Health Records

  • Seamless Access: Integration with electronic health records (EHRs) will allow healthcare providers to seamlessly access patient information during telemedicine consultations.
  • Improved Coordination: This integration will improve coordination of care and ensure accurate documentation of medical information.
  • Enhanced Efficiency: EHR integration will enhance efficiency by streamlining administrative tasks and reducing paperwork.

10.2. AI and Remote Monitoring

  • AI-Powered Diagnosis: Artificial intelligence (AI) can assist in diagnosing medical conditions based on symptoms and medical history.
  • Remote Monitoring: Remote monitoring devices can track vital signs and health metrics, providing valuable data for telemedicine consultations.
  • Personalized Treatment: AI and remote monitoring will enable more personalized treatment plans based on individual patient needs.

10.3. Increased Acceptance and Regulation

  • Wider Adoption: Increased acceptance of telemedicine by patients and healthcare providers will drive wider adoption of virtual consultations.
  • Standardized Regulations: Standardized regulations will provide clarity and consistency for telemedicine practices across different states and countries.
  • Insurance Coverage: Expanded insurance coverage for telemedicine services will make it more affordable and accessible for patients.

11. Taking Care of Your Feet While Working From Home

Working from home presents unique challenges to foot health. Here are some tips to ensure your feet stay healthy while you work remotely.

11.1. Creating a Comfortable Workspace

  • Ergonomic Setup: Ensure your workspace is ergonomically designed to support good posture and reduce strain on your feet and legs.
  • Proper Seating: Use a chair with good lumbar support and adjustable height to keep your feet flat on the floor or on a footrest.
  • Footrest Use: A footrest can help alleviate pressure on your feet and legs, especially if your chair is too high.

11.2. Choosing the Right Footwear

  • Supportive Shoes: Wear supportive shoes or slippers with good arch support, even when working from home.
  • Avoid Barefoot: Avoid walking barefoot for extended periods, as this can lead to foot pain and injuries.
  • Alternate Shoes: Alternate between different pairs of shoes to vary the pressure on your feet.

11.3. Incorporating Movement and Exercise

  • Regular Breaks: Take regular breaks to stand up, stretch, and walk around to improve circulation and reduce stiffness.
  • Foot Exercises: Perform simple foot exercises, such as toe raises, heel raises, and ankle rotations, to strengthen your feet and ankles.
  • Walking: Incorporate short walks into your daily routine to keep your feet active and healthy.

12. Managing Foot Conditions That Might Require a Sick Note

Certain foot conditions may require a sick note if they significantly impact your ability to work.

12.1. Plantar Fasciitis

  • Symptoms: Heel pain, especially in the morning, that gradually improves with activity.
  • Treatment: Rest, ice, stretching exercises, supportive shoes, and orthotics.
  • Sick Note Considerations: If plantar fasciitis causes severe pain and limits your ability to walk or stand, a sick note may be necessary.

12.2. Bunions

  • Symptoms: A bony bump at the base of the big toe, pain, swelling, and stiffness.
  • Treatment: Wide shoes, orthotics, padding, and in severe cases, surgery.
  • Sick Note Considerations: If bunions cause significant pain and make it difficult to wear shoes or walk, a sick note may be required, especially after surgery.

12.3. Ankle Sprains

  • Symptoms: Pain, swelling, bruising, and difficulty bearing weight on the affected ankle.
  • Treatment: Rest, ice, compression, elevation (RICE), and physical therapy.
  • Sick Note Considerations: Ankle sprains often require a sick note, as they can severely limit mobility and ability to work.

12.4. Diabetic Foot Ulcers

  • Symptoms: Open sores or wounds on the feet, often accompanied by pain, redness, and drainage.
  • Treatment: Wound care, antibiotics, offloading pressure, and blood sugar management.
  • Sick Note Considerations: Diabetic foot ulcers require immediate medical attention and often necessitate a sick note due to the need for intensive care and limited mobility.

13. The Role of Podiatrists in Providing Sick Notes

Podiatrists play a crucial role in diagnosing and treating foot and ankle conditions, and they can also provide sick notes when necessary.

13.1. Expertise in Foot and Ankle Health

  • Specialized Knowledge: Podiatrists have specialized knowledge and training in the diagnosis and treatment of foot and ankle disorders.
  • Comprehensive Evaluation: They can perform comprehensive evaluations to determine the cause and severity of foot and ankle conditions.
  • Accurate Diagnosis: Podiatrists can provide accurate diagnoses and develop effective treatment plans to address your specific needs.

13.2. When to See a Podiatrist for a Sick Note

  • Foot and Ankle Injuries: If you have a foot or ankle injury that prevents you from working, a podiatrist can assess your condition and provide a sick note.
  • Chronic Foot Conditions: For chronic foot conditions like plantar fasciitis or bunions, a podiatrist can offer treatment and issue a sick note if your condition is debilitating.
  • Post-Operative Care: After foot or ankle surgery, a podiatrist can provide post-operative care and issue a sick note to allow you time to recover.

13.3. How to Find a Podiatrist Who Offers Telehealth Services

  • Online Directories: Use online directories, such as the American Podiatric Medical Association (APMA) website, to find podiatrists in your area.
  • Insurance Provider: Check with your insurance provider to see if they offer a list of podiatrists who provide telehealth services.
  • Online Search: Conduct an online search for “telehealth podiatrists” or “virtual podiatry consultations” to find providers who offer remote consultations.

14. Ensuring the Validity and Acceptance of a Telehealth Sick Note

To ensure that a telehealth sick note is valid and accepted by your employer, consider the following:

14.1. Verification of Healthcare Provider

  • Licensed Practitioner: Verify that the healthcare provider issuing the sick note is a licensed medical professional in your state.
  • Reputable Service: Use a reputable telehealth service or platform with verified healthcare providers.
  • Credentials: Check the healthcare provider’s credentials and qualifications to ensure they are qualified to provide medical advice and issue sick notes.

14.2. Compliance with Company Policy

  • Company Requirements: Understand your company’s policy regarding sick leave and medical documentation.
  • Acceptable Documentation: Confirm that a telehealth sick note is acceptable documentation according to your company’s policy.
  • Submission Process: Follow the proper submission process for providing the sick note to your employer.

14.3. Documentation and Record-Keeping

  • Detailed Records: Keep detailed records of your telehealth consultation, including the date, time, and healthcare provider’s name.
  • Sick Note Copy: Save a copy of the sick note for your records.
  • Follow-Up Communication: Document any follow-up communication with your healthcare provider or employer regarding your sick leave.

15. Understanding Your Rights as an Employee

It’s important to understand your rights as an employee when it comes to sick leave and medical documentation.

15.1. Sick Leave Policies

  • Company Policy: Review your company’s sick leave policy to understand your entitlements and obligations.
  • State Laws: Familiarize yourself with state laws regarding sick leave, as they may provide additional protections and benefits.
  • Federal Laws: Understand federal laws, such as the Family and Medical Leave Act (FMLA), which may provide job-protected leave for certain medical conditions.

15.2. Protection Against Discrimination

  • Discrimination: Be aware of your rights to protection against discrimination based on your medical condition.
  • Reasonable Accommodations: Understand your right to request reasonable accommodations from your employer to help you perform your job duties.
  • Legal Resources: Know your legal resources and options if you believe your rights have been violated.

15.3. Resources for Employee Rights

  • Department of Labor: Consult the U.S. Department of Labor website for information on employee rights and labor laws.
  • Equal Employment Opportunity Commission (EEOC): Contact the EEOC for information on discrimination and workplace rights.
  • Legal Counsel: Seek legal counsel from an attorney specializing in employment law if you have concerns about your rights as an employee.

16. Real-Life Examples of Obtaining Sick Notes Over the Phone

Here are some real-life examples of how individuals have successfully obtained sick notes over the phone:

16.1. Case Study 1: Managing a Cold

  • Scenario: Sarah, a marketing executive, woke up with a severe cold and needed a sick note for three days.
  • Process: She contacted her doctor’s office and requested a phone consultation. During the consultation, she described her symptoms, and the doctor issued a sick note via email.
  • Outcome: Sarah was able to obtain the sick note quickly and focus on recovering from her cold without needing to visit the doctor’s office.

16.2. Case Study 2: Chronic Migraines

  • Scenario: John, a software developer, experienced a severe migraine and needed a sick note for two days.
  • Process: He contacted his neurologist, with whom he had an established relationship, and requested a phone consultation. After discussing his symptoms, the neurologist issued a sick note.
  • Outcome: John received the sick note promptly and was able to manage his migraine and return to work after two days.

16.3. Case Study 3: Foot Injury

  • Scenario: Emily, a teacher, sustained a foot injury while exercising and needed a sick note for a week.
  • Process: She contacted a podiatrist who offered telehealth services. After a video consultation, the podiatrist issued a sick note and recommended treatment options.
  • Outcome: Emily obtained the sick note and began treatment, allowing her to recover and return to work within a week.

17. Frequently Asked Questions (FAQs) About Doctor’s Sick Notes Over the Phone

Here are some frequently asked questions about obtaining a doctor’s sick note over the phone:

17.1. Is a phone consultation as good as an in-person visit for getting a sick note?

For routine illnesses or follow-up assessments, a phone consultation can be sufficient. However, for new or complex conditions, an in-person visit may be necessary for a thorough examination.

17.2. Will my employer accept a sick note obtained over the phone?

Most employers accept sick notes obtained through telehealth services, but it’s important to check your company’s policy to ensure compliance.

17.3. How can I verify the legitimacy of a telehealth provider?

Verify that the telehealth provider is a licensed medical professional and use a reputable telehealth service or platform.

17.4. What information should I provide during a phone consultation?

Provide detailed information about your symptoms, medical history, and the reason you need a sick note.

17.5. Can a podiatrist provide a sick note for foot-related conditions via telehealth?

Yes, podiatrists can provide sick notes for foot-related conditions via telehealth, especially if they have an established patient relationship or can adequately assess your condition remotely.

17.6. What if I need an extension on my sick note?

Contact your healthcare provider to request an extension. They may require another consultation to assess your condition.

17.7. Are there any legal restrictions on obtaining a sick note over the phone?

Legal restrictions vary by state and country, so it’s important to be aware of the regulations in your area.

17.8. How quickly can I get a sick note over the phone?

You can often obtain a sick note within a few hours of the phone consultation, depending on the healthcare provider’s availability.

17.9. What should I do if my employer doesn’t accept my telehealth sick note?

Discuss the issue with your employer and provide any additional documentation or verification they require. If necessary, seek legal advice.

17.10. Can thebootdoctor.net help me get a sick note for foot problems?

thebootdoctor.net offers resources and information on foot health. While we do not directly issue sick notes, we can connect you with podiatrists who may offer telehealth services and issue sick notes when appropriate.

18. Connect With Us

We hope this guide has been helpful in understanding whether you can get a doctor’s sick note over the phone. Remember, at thebootdoctor.net, we’re dedicated to providing reliable information and resources to help you maintain optimal foot health. If you’re experiencing foot or ankle issues, don’t hesitate to reach out for expert advice and care.

Contact Us:

  • Address: 6565 Fannin St, Houston, TX 77030, United States
  • Phone: +1 (713) 791-1414
  • Website: thebootdoctor.net

Visit thebootdoctor.net for more information on foot health and related medical advice. Your feet will thank you for it.

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