Are you seeking reliable health information or concerned about kidney health? Here’s your opportunity to Ask A Doctor Free. Dr. Leslie Spry, a renowned nephrologist, is here to address your questions and provide expert insights.
Leslie Spry, MD, FACP is a board-certified nephrologist and serves as the Medical Director of the Dialysis Center of Lincoln, Nebraska. His dedication extends to research and innovative projects aimed at enhancing the lives of dialysis patients. Dr. Spry’s professional interests encompass a wide range of kidney-related conditions, including hypertension, dialysis management, acute renal failure, kidney stone disease, and chronic kidney disease (CKD).
Beyond his clinical practice, Dr. Spry is actively involved in shaping health policy as a member of the Public Policy Committee at the National Kidney Foundation. This committee focuses on advocating for policies that positively impact kidney patients, transplant recipients, and organ donors. Dr. Spry earned his medical degree from the University of Nebraska and completed his nephrology fellowship at Washington University in St. Louis, Missouri.
Common Questions About Kidney Health Answered by Dr. Spry:
Q: How Can I Prevent Recurring Urinary Tract Infections (UTIs)?
A: To minimize the recurrence of UTIs, early detection of symptoms is key. If you suspect a UTI, promptly consult your doctor. Adhere to your doctor’s prescribed treatment plan, which typically includes completing the full course of antibiotics and staying well-hydrated by drinking plenty of fluids. Frequent bladder emptying, particularly before bedtime, is also beneficial. Emerging research suggests that incorporating cranberry juice or cranberry products into your daily diet may offer protective benefits. Cranberries contain compounds that may prevent bacteria from adhering to the walls of the urinary tract.
Q: How Prevalent is Chronic Kidney Disease (CKD)?
A: Chronic Kidney Disease (CKD) affects a significant portion of the American population. Approximately 37 million Americans, or 1 in 7 U.S. adults, are living with CKD. Experts anticipate this number to rise due to several factors, including high rates of obesity (affecting 1/3 of adults), the established links between obesity, diabetes, and hypertension (all major risk factors for CKD), and the aging demographic of the Baby Boomer generation (as age is another significant risk factor). It’s important to note that CKD can develop in individuals of all ages, including young and middle-aged adults.
Q: What are the Key Risk Factors for CKD?
A: The primary risk factors for developing CKD include diabetes, high blood pressure (hypertension), cardiovascular disease, a family history of kidney failure, and being over the age of 60. Secondary risk factors that can contribute to CKD include obesity, autoimmune diseases, recurrent urinary tract infections, systemic infections, and any form of kidney damage, injury, or infection.
Q: Is it Possible to Prevent CKD?
A: Adopting a healthy lifestyle plays a crucial role in protecting your kidney health and preventing CKD. Beneficial practices include regular physical exercise, maintaining a low-salt diet, managing your weight, and regularly monitoring your blood pressure, cholesterol, and glucose levels. It’s also important to avoid smoking, consume alcohol in moderation, limit the use of non-steroidal anti-inflammatory drugs (NSAIDs), and undergo an annual physical examination to monitor your overall health.
Q: What are the Early Warning Signs of CKD?
A: One of the challenges with CKD is that most individuals experience no noticeable symptoms until the disease has progressed to an advanced stage. As Dr. Leslie Spry, spokesperson for the National Kidney Foundation, emphasizes, “If you wait until you have symptoms to be tested, you’ve waited too long.” However, signs that may indicate advancing CKD can include swelling in the ankles, persistent fatigue, difficulty concentrating, decreased appetite, blood in the urine, and foamy urine. If you experience any of these symptoms, it is essential to consult your doctor promptly.
Seeking Professional Medical Advice is Crucial
The National Kidney Foundation offers valuable information and resources to enhance your understanding of kidney health. However, it is important to remember that only your doctor can provide an accurate diagnosis and personalized medical advice. If you have specific health concerns, please consult with your healthcare provider.
